Can I Strengthen My Bladder on My Own?

Bladder control issues are more common than you would expect, and women within a fairly wide age range can struggle with weakened pelvic muscles and urinary incontinence. Poor bladder control can begin post-childbirth as well as during the pre- and postmenopausal years of a woman’s life. Of course, we encourage women experiencing incontinence to contact…

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November Is Bladder Health Month

November is Bladder Health Month. It may seem like a strange thing to dedicate a month to, but bladder health is very important for individuals of all ages who experience bladder conditions that negatively impact their lives. This is especially true for women, who are prone to various bladder conditions at every stage of life….

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